Physics teacher, Jeffrey Wright, teaches his class about how love is the only thing that truly counts in this world when he describes his relationship with his special needs child.  Read this fascinating New York Times piece about this remarkable man and his transformative relationship with his son who has Joubert syndrome (nytimes.com/well “Wright’s Law.”)

Evaluating the end of the year and anticipating a new year is often a challenging time for most people. Rarely do people fulfill all their New Year’s resolutions and accomplish all the things they had set out to do at the beginning of the year. Many people end the year disappointed in themselves and therefore … Read more →

So many of my clients who have anxiety or depression have a difficult time navigating the daily challenges of life. So when you add the Holiday Season to the mix (which really begins around Thanksgiving), levels of stress, anxiety, and depression can increase significantly and make life even harder. We know it is impossible to … Read more →